Patients must follow their doctor’s instructions carefully during recovery to ensure proper healing and minimize the risk of complications.
In general, the following timelines can be expected:
Immediately after surgery: Go home and rest. You will be given a postoperative shoe to wear for 4 weeks. Elevate your foot as often and as much as possible to reduce swelling. Minimal weight bearing with foot/feet elevated, getting up for essential things only like toilet breaks 5-10 minutes maximum per hour.
- Avoid smoking
- Take pain medication as instructed
The first few days: You should avoid walking if possible and only put your weight through your heel in the postop shoe. When not walking, rest with your foot elevated to reduce swelling. Your wound needs to be kept dry until stitches are removed.
1-4 weeks: In the first 2 weeks, keep the foot dry until stitches are removed usually around 10-14 days. Movement is limited out of the house and patients are expected to rest and elevate as much as possible in a post-op shoe even when they are advised they are able to walk. After 4 weeks, your doctor will advise when you can increase movement and stop wearing the post-op shoe.
You should be able to walk comfortably within 2 months, but some swelling may last up to 12 months.
Rest – 1-2 weeks (minimal weight bearing for essential things only like bathroom breaks 5-10 minutes maximum per hour)
Walk – 2-4 weeks (movement limited outside of house)
Driving – 4-6 weeks (for any hospital procedures under general anaesthesia, you cannot drive until after 24 hours when you are off narcotics. Therefore, you will need someone to drive you home from hospital)
Return to sedentary work – 1-2 weeks (If you work at a desk with minimal time on your feet and you are able to elevate your foot/feet)
Return to active work – 6-8 weeks (If you have a physical job or are standing a lot and unable to elevate your foot/feet)
Low impact exercise – 8 weeks (slow walking, cycling, golf using a caddie)
High impact exercise – 12 weeks (fast walking, running, jumping, playing sport)
Some possible complications following surgery include – pain, infection, bleeding, scarring, DVT. Patients should contact their doctor if they have any concerns.