Blog

  • Rehabilitation following bunion surgery

    The rehabilitation needed following bunion surgery will depend on the extent and types of the surgery and your individual needs. The goals of rehabilitation after bunion surgery include reducing pain and swelling, improving range of motion, and restoring strength…

    Read more
  • Plantar Warts

    Plantar warts are hard, grainy growths that appear on the soles of the feet. They are caused by the human papillomavirus (HPV). They are usually not severe but can be painful or uncomfortable, especially if they are located in the weight-bearing areas of the…

    Read more
  • Ganglion Cysts

    GANGLION CYSTS OF THE FOOT An insight into the most common benign lump of the foot. Can it be bothersome? If so, What to do?!   Let’s start with briefly describing the Ganglion cysts over the foot. Ganglion cysts are benign, fluid-filled tumours/masses…

    Read more
  • Plantar Plate Tear

    Plantar Plate Tears and its Treatment Are you suffering from plantar plate tears and want to know about this condition and its treatment? Then here are the things you must know about plantar plate tears. What is Plantar Plate Tear? The plantar plate is a fibrocartilaginous…

    Read more